Wednesday, March 30, 2016*
* PLEASE NOTE: The 10:30 am session is now full, but an afternoon session has been scheduled for the same day and location from 2:30 pm - 3:30 pm.
Learn How to Improve Your Cognitive Health
We know that many people experience subtle cognitive changes as they age, but is there any way to maintain or even improve skills such as memory and concentration? While there is no “fountain of youth,” certain lifestyle activities can increase your cognitive health and quality of life. This dynamic, expert presentation will review brain changes that occur during the aging process, discuss the positive impact of physical, social, and intellectual activity, and provide practical tools and techniques that you can use to maximize your cognitive health.
A question and answer session will follow the presentation.